"Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone." It is generally accepted that foods containing high cholesterol, or that cause the body to make more cholesterol, affect heart disease. Foods containing fiber, potassium, nitric oxide (in green leafy vegetables), monounsaturated fat, polyunsaturated fat, saponins, lecithin, stanol, sterol, phytic acid, phenolics, antioxidants, carotenoids, flavonoids, or tannins are said to lower cholesterol levels in the body. Foods high in grease, salt, trans fat, or saturated fat are said to raise cholesterol levels." (Wikipedia)

It is well known that heart disease is the major cause of death for both men and women in the United States. What is virtually unknown is the fact that there are extremely effective natural cures for heart disease. The treatment of heart disease and cancer is a primary source of income for the pharmaceutical and health care corporations. If natural cures were to become the norm, their trillion dollar a year monopoly would be ended, leaving them bankrupt and unemployed.

Heart Disease, High Blood Pressure, and Hypertension are caused by a build up of plaque, linked to poor diet and lifestyle habits. Elevated blood levels of cholesterol, triglycerides and other fatty substances as well as high blood pressure and elevated uric acid levels are produced by high protein diets, which combined with several other contributory factors, are at the root of all heart complications. Saturated animal fats are a primary contributer in the case of high blood cholesterol, and high blood pressure. Gall bladder problems and Diabetes cause an increased risk factor for heart disease. Many of the prescription drugs that are commonly used to treat heart problems can cause unpleasant or even dangerous side effects. For example, beta-blockers are often used to widen arteries, slow the action of the heart and lower blood pressure. Although they may be effective with treating such symptoms, they also cause sleep disturbance, impotence, dizziness, wheezing, digestive tract problems, skin rashes and dry eyes. Nitrates, which are used to reduce the number of angina attacks, also produce unpleasant side effects such as dizziness, nausea and vomiting. There is actually no reason for putting your health at risk by taking such dangerous and expensive pharmaceutical drugs, as there are many safe and natural ways to treat and prevent heart disease. Your number one line of defense should be to take advantage of the protection afforded by the elemental miracle. As it goes into the body and destroys all unwanted presences, it simultaneously frees up the immune system and also assist in drastically lowering LDL cholesterol and other blood anomalies.

Symptoms of Coronary Heart Disease: A common symptom of heart disease is shortness of breath, which is caused by the blood being deprived of the proper amount of oxygen. Another common symptom is chest pain or pain down either arm. Other symptoms are palpitations, fainting, emotional instability, frequent perspiration, and fatigue.

Causes of Coronary Heart Disease: Cholesterol, a yellowish fatty substance, is one of the essential ingredients of the body. Although it is essential to life, it has a bad reputation for being a major villain in heart disease. Every person with high blood cholesterol is regarded as a potential candidate for heart attack or a stroke. Most of the cholesterol found in the body is produced in the liver. However, as much as thirty per cent comes from the food we eat. Cholesterol is measured in milligrams per 100 milliliters of blood. The normal level of cholesterol varies between 150 - 200 mg per 100 ml. In blood, cholesterol occurs in combination with certain lipids (fats), hence, known as lipoptroteins. There are two main types of lipoproteins: a low density one (LDL) and a high density one (HDL). The low density lipoprotein is the one which is considered harmful and is associated with cholesterol deposits in blood vessels and is the cause of all cholesterol complications. The higher the ratio of LDL to the total cholesterol, the greater will be the risk of arterial damage and heart disease. HDL, on the other hand, plays a custodial role by helping remove cholesterol from circulation, and thereby reducing the risk of heart disease.

Hereditary: Hypercholesterolaemia or increase in cholesterol is believed to mainly be an hereditary disorder.

Excessive consumption of rich foods: Heart disease is also caused by eating to many rich and/or fried foods, by excessive consumption of milk and its products like clarified butter, butter, and cream, and by white flour, sugar, cakes, pastries, biscuits, cheese, and ice cream. Also by eating non-vegetarian foods like meat, fish, and eggs.

Smoking, Drinking and Stress: Other causes of increase in LDL cholesterol are irregularity in habits, smoking and drinking alcohol. Stress has also been found to be a major cause of increased LDL cholesterol.

Stress and Unhealthy Life Style: The main causes of high blood pressure are stress and an unhealthy style of living. Smoking and over indulgence in the taking of alcohol, drugs, coffee, tea, and refined foods is stressful to the heart and prevents the expulsion of waste and poisonous matter from the body. Hardening of the arteries, obesity, and diabetes lead to high blood pressure. .

High blood pressure can be directly influenced by excessive intake of common salt along with eating a high fat, low fiber diet. Lack of regular physical exercise is also a major contributor to all aspects of heart disease.

Natural Remedies for Coronary Heart Disease

Coronary Heart Disease Treatment Using Vitamin C

Vitamin C is essential as it protects against spontaneous breaches in capillary walls which can lead to heart attacks. It also guards against high blood cholesterol. The stress of anger, fear, disappointment, and other similar negative emotions, can raise blood fat and produce cholesterol symptoms almost immediately. However this reaction to stress can do little harm, if the diet is adequate in vitamin C and pantothenic acid. One of the richest and easiest sources of vitamin C to assimilate, is citrus fruits.

Coronary Heart Disease Treatment Using Vitamin E

Patients with heart disease should increase their intake of foods rich in vitamin E, as this vitamin is said to promote heart function by improving oxygenation of the cells. It also improves blood circulation and muscle strength. Many wholemeal products and green vegetables, particularly the outer leaves of cabbage, are good sources of vitamin E which can all help to reverse heart disease as well as help to prevent it.

Coronary Heart Disease Treatment Using Grapes

Fresh fruits in general are a very beneficial dietary heart disease treatment. They tone up the heart. Grapes are especially effective in heart pain and palpitation of the heart, and the issue can be quickly controlled if the patient adopts an exclusive diet of grapes for a few days. Grapes are an excellent dietary option to help reverse heart disease. Grape juice is particularly valuable when one is actually suffering from a heart attack.

Coronary Heart Disease Treatment Using Apples

Apples have heart stimulating properties. Patients suffering from a weak heart will benefit greatly by making liberal use of this fruit in all of it's various forms. Apples are famous for helping to prevent heart disease, as well as reverse it. As with any fruits or vegetables, organic is always preferred.

Treating Coronary Heart Disease Using Indian Gooseberry

Indian gooseberry is considered an effective alternative remedy for heart disease. It tones up the functions of all the organs of the body, and builds up health by destroying the heterogeneous elements, and by renewing lost energy. When the fruit is in season, one medium-sized Indian gooseberry can be taken with a little salt daily. When not in season, dry pieces can be chewed. You can usually find them at Indian grocery stores. The juice is an excellent tonic for reversing heart disease.

Coronary Heart Disease Treatment Using Onion

Onions have been found beneficial in treating heart disease. They are useful in normalizing the percentage of blood cholesterol, by oxidizing excess cholesterol. One teaspoon of raw onion juice first thing in the morning, is the recommended amount to help reverse heart disease.

Coronary Heart Disease Treatment Using Asparagus

Asparagus is an excellent food for strengthening the heart. A good medicine for a weak or an enlarged heart is prepared by mixing the freshly extracted juice of this vegetable with honey, in the ratio of 2:1. A teaspoon of this medicine should be taken three times daily to help reverse, as well as prevent heart disease. Patients with heart disease will also benefit by steam cooking this vegetable or eating it raw.

Coronary Heart Disease Treatment Using Honey

Honey possesses some amazing properties that can prevent all sorts of heart disease. It tones up the heart and improves the circulation. It is also effective in cardiac pain and palpitation of the heart. One tablespoon daily after eating, is sufficient to prevent all sorts of heart troubles.

Coronary Heart Disease Treatment Using Alfalfa

The herb alfalfa in the form of juice, has been found very helpful in most troubles related to the arteries and heart diseases. Only the leaves of the plant are used for this purpose, when they can be obtained fresh. The juice of fresh alfalfa is, actually too potent to be taken by itself. It is best taken with carrot juice in equal quantities of 125ml each, twice daily. In this combination, the individual benefits of each juice are intensified. Both are also considered excellent as high blood pressure remedies also. Alfalfa is readily available as a dehydrated powder, or in pill and capsule form. Although not as effective as the fresh juice it can be used as a substitute, as can fresh wheat grass juice.

Coronary Heart Disease Treatment Using Cayenne Pepper

Cayenne pepper has been used traditionally as an emergency treatment for heart attacks. Also drinking a _ teaspoon in at least one half a cup of water is a phenomenal curative for heart problems, as well as an excellent means of getting vitamin C. Some people work their way up to as much as a teaspoon of cayenne at a time. For serious ailments take at least a _teaspoon three times a day. Cayenne pepper or cayenne extract is also favored as one of the top ten, high blood pressure remedies.

Coronary Heart Disease Treatment Using Cayenne, Magnesium, and Wheat Grass.

Cayenne, organic magnesium, and wheat grass, is a powerful remedy for chest pains associated with heart problems, as well as a good way to repair any previous heart damage resulting from prior heart attacks.

Coronary Heart Disease Treatment Using Hawthorn Berry Extract and Magnesium

Hawthorne berry extract along with magnesium, brings relief from palpitations and arrhythmia, as well as coronary disease. Hawthorne has a long history of use for heart problems and is quite safe. It is actually a prescribed medicine in Germany for reversing heart disease.

Coronary Heart Disease Treatment Using Black Strap Molasses

Black strap Molasses has long been revered for it's ability to strengthen heart muscles. It has a considerable amount of chromium, which is good for reversing heart disease and for a high blood pressure remedy as well. Molasses is rich in organic iron and copper, and also potassium, all of which alkalize the bloodstream to assist in building strong blood plasma, which in turn benefits heart tissues. Molasses also builds and balances the blood stream helping to eliminate toxic conditions that often lead to high blood pressure. Take 2 tbsp in warm water, twice daily. For diabetics take only 1 to 2 tsp.

Coronary Heart Disease Treatment With Arjuna

"Arjuna (Terminalia Arjuna) is an Ayurvedic herb which exhibits hypotensive action with vasodilation, and helps maintain a normal heart rate. It also provides diuretic action due to an Arjunolic acid presence. It is useful in ischaemic heart diseases, hypertension, hyper lipidemia, and angina. It is also good for palpitations and heaviness in the chest. It is a powerful cardioprotective and cardio tonic. Take one gram, two times a day. Ayurvedic practitioners recommend arjuna to stimulate circulation, to strengthen the heart muscle, and to promote healing after a heart attack. Arjuna is an excellent herb to use as an overall heart disease treatment. Using it is not only a powerful way to help reverse heart disease, but it is also a helpful herb to take advantage of, for those wishing to prevent heart disease. One gram taken two times a day is generally the recommended amount for coronary heart disease. There are many remedies for heart disease in the Ayurvedic system of natural healing. If you have an interest in this 5,000 year old science of health and healing, you can visit this site to learn more, or to place an order. http://www.india-herbs.com

Proper Diet For Those With Coronary Heart Disease:

The fundamental conditioning factor in all heart diseases is the diet, which should be lacto-vegetarian, and low in sodium and calories. It should consist of high quality, natural organic foods, with an emphasis on whole grains, seeds, fresh fruits, and vegetables

Foods which should be eliminated from the diet include white flour products, sweets, chocolates, canned foods in syrup, soft drinks, tea, coffee, alcohol, tobacco, and all solid fats of animal origin such as butter, cream and fatty meats. Salt and sugar should he reduced substantially.

A conducive life style should include moderate exercise, proper rest and sleep, and the cultivation of a positive mental attitude.


Natural Remedies For High Blood Pressure

Using Garlic For A Natural High Blood Pressure Remedy

Garlic is regarded as an effective means of lowering blood pressure. It is said to reduce spasms of the small arteries. It also slows down the pulse rate and modifies the heart rhythm, besides relieving the symptoms of dizziness, numbness, shortness of breath, and the formation of gas within the digestive tract. It may be taken in the form of raw cloves, or two to three capsules a day.

Using Celery For A Natural High Blood Pressure Remedy

A natural remedy for high blood pressure is celery juice. First thing every morning, juice a few celery stalks and drink. This is a well known remedy for high blood pressure often prescribed by doctors in Europe.

Using Lemon For A Natural High Blood Pressure Remedy

Lemon is highly esteemed as a valuable remedy for controlling high blood pressure. It is a rich source of vitamin P which is found both in the juice and peel of the fruit. This vitamin is essential for preventing capillary fragility. Drink the juice and chew the peels until there's nothing left.

Using Grapefruit For A Natural High Blood Pressure Remedy

Grapefruit is useful in preventing high blood pressure. Similar to lemon the vitamin P content in the fruit is helpful in toning up the arteries.

Using Watermelon For A Natural High Blood Pressure Remedy

Watermelon is another valuable safeguard against high blood pressure. A substance extracted from watermelon seeds is said to have a definite action in dilating the blood vessels, which results in lowering the blood pressure. The seeds, dried and roasted, should be taken in liberal quantities.

Using Parsley For A Natural High Blood Pressure Remedy

Parsley is very useful in high blood pressure. It contains elements, which help maintain the blood vessels, particularly the capillaries, and it keeps the arterial system in a healthy condition. It may be taken as a beverage by simmering 20 gm of fresh parsley leaves gently in 250 ml of water for a few minutes. Drink it several times a day.

Using Rauwolfia For A Natural High Blood Pressure Remedy

Among the herbs, rauwolfia is the best remedy for high blood pressure. Alkaloids of this drug, which have a direct effect on hypertension, have been isolated and are being widely used by practitioners of modem medicine, but they have certain unpleasant side effects which the drug, taken in it's raw form, does not have. Practitioners of the Ayurvedic system of medicine use the root in a powdered form. Half a teaspoon of the powdered root, taken three times a day, is very effective for hypertension.

Using Calcium And Potassium For A Natural High Blood Pressure Remedy

Recent studies have revealed an important link between dietary calcium, potassium and hypertension. Researchers have found that people who take potassium rich diets have a low incidence of hypertension, even if they do not control their salt intake. They have also found that people with hypertension do not seem to get enough calcium in the form of dairy products. These two essential nutrients seem to help the body secrete excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables, and calcium in dairy products. One can substitute coral calcium if necessary.

Using Pomegranate Juice For A Natural High Blood Pressure Remedy

An easy and effective cure for hypertension from the Ayurveda is to drink two glasses of pomegranate juice a day for two weeks straight.

Diet For High Blood Pressure: People with high blood pressure should always follow a well balanced routine of proper diet, exercise and rest. Diet is most important. Meat and eggs more than any other foods cause the blood pressure to rise.The pressure can be lowered and blood clotting diminished by increasing the consumption of fruits, reducing protein intake, and adhering to a vegetarian diet. Salt must be avoided and should not exceed more than around a half teaspoon per day. Potatoes, are a valuable food for lowering blood pressure. Potatoes are rich in potassium but not in sodium salts. The magnesium present in this vegetable exercises beneficial effects in lowering blood pressure. Rice has a low fat, low cholesterol, and low salt content. It makes a perfect addition to the diet of hypertensive people, who have been advised to follow a salt restricted diet. The calcium in brown rice in particular, soothes and relaxes the nervous system, which helps relieve the symptoms of high blood pressure.

Raw vegetable juices, especially carrot and spinach juices, taken separately or in combination, are also beneficial in the treatment of high blood pressure. One glass should be taken twice daily, morning and evening. Those that suffer from high blood pressure should take all precautions to remain calm and peaceful. They should avoid at all cost any worries, tension, anger, or haste, and also make a very serious effort at developing a cheerful attitude, and a contented frame of mind.

High Blood Cholesterol Remedy Using Lecithin

Lecithin, is a fatty food substance and the most abundant of the phospholipids. It is beneficial in cases of increased cholesterol levels. It has the ability to break up cholesterol into small particles so that it can be easily processed by the body. With sufficient intake of lecithin, cholesterol cannot build up against the walls of the arteries and veins. Lecithin also increases the production of bile acids made from cholesterol, thereby reducing its amount in the blood. Vegetable oils, wholegrain cereals, soybeans, and un-pasturized milk, are rich sources of lecithin. The cells of the body are also capable of synthesizing lecithin as it is needed, if several of the B vitamins are present.

High Blood Cholesterol Remedy Using Vitamins

Vitamins B6, choline, and inositol are particularly effective in reducing the level of blood cholesterol. Wheat germ, yeast, or vitamin B extracted from bran contain high quantities of these vitamins. Vitamin E also elevates blood lecithin and reduces cholesterol. The patient should take liberal quantities of vitamin E-rich foods such as sunflower seeds, safflower and soybean oils, butter, and sprouted seeds and grains.

High Blood Cholesterol Remedy Using Sunflower Seeds

Sunflower seeds are valuable in lowering high blood cholesterol. They contain a substantial quantity of linoleic acid which is the fat helpful in reducing cholesterol deposits on the walls of arteries. Substituting sunflower seeds for some of the solid fats like butter and cream, will therefore lead to a beneficial reduction in cholesterol levels.

High Blood Cholesterol Remedy Using Coriander Seeds

Regular drinking of a decoction of coriander seeds helps lower blood cholesterol. It is a good diuretic and helps stimulate the kidneys. It's prepared by boiling two tablespoons of dry seeds for each glass of water. Strain the decoction after cooling. One glass should be taken twice daily.

High Blood Cholesterol treatment using Ishabgul

The herb psyllium husk has been found beneficial in the treatment of high cholesterol levels. The oil of the seeds of this plant should be given for lowering blood cholesterol. It contains fifty per cent linoleic acid. This oil is more active than safflower oil, and one teaspoon should be taken twice daily.

High Blood Cholesterol Remedy Using Apple Cider Vinegar

Taking apple cider vinegar works wonders for reducing cholesterol, the same as it does for curing so many other ailments. Take two tablespoons of organic unfiltered ACV in half a glass of water. It can be taken up to three times a day. Add a teaspoon of baking soda if it hurts your teeth.

High Blood Cholesterol Remedy Using Flaxseed

Flaxseed lowers cholesterol because it contains mostly unsaturated fat, the kind that does not stimulate the livers production of cholesterol. Flaxseed has a similar oil to fish oil, making it a defender against heart attack and stroke. It also lessons the risk of cancer and softens hardened arteries. It contains potassium, which lowers blood pressure and it is a perfect source of fiber. Use the whole seeds or if you can't get adjusted to them that way, then grind them in a coffee grinder. Always use them fresh. Do not use pre-ground flaxseed meal, as it is always rancid.

High Blood Cholesterol Remedy Using Oatmeal

Oatmeal is the age old standby when it comes to regulating cholesterol and it actually works. It works extremely well when eaten regularly.

High Blood Cholesterol Remedy Using Green Tea

Green tea is very helpful at reducing blood cholesterol and also for safe weight reduction. Replace coffee with green tea for one month and you will definitely be pleasantly surprised.

High Blood Cholesterol Remedy Using Bananas/Potassium

Eating two to four bananas a day works very well for reducing high cholesterol but if that's not a viable option, take six hundred milligrams of potassium at night before going to bed. Not only will it reduce cholesterol, but it will also help you to sleep. Potassium helps the mineral balance in the blood and also regulates the bodies water balance. Potassium can be hard on the liver, so do not take more than recommended.

High Blood Cholesterol Remedy Using Garlic

Try taking two cloves of garlic every morning with a glass of water. Garlic helps in reducing cholesterol in the body. If that's too much to bare, take garlic in capsules.


Diet For Reducing High Blood Cholesterol: To reduce the risk of heart disease, it is mandatory to lower the level of LDL and increase the level of HDL. This can be achieved by a change in diet and lifestyle. First and foremost , foods rich in cholesterol and saturated fats, which lead to an increase in the LDL level, should be reduced to the minimum. These foods are primarily eggs, meat, cheese, and whole milk. Virtually all foods of animal origin, as well as two vegetable oils, namely, coconut and palm, are high in saturated fats, and should be avoided. They should be replaced by polyunsaturated fats such as corn, safflower, soybean, and sesame oils, which can actually lower LDL levels. Persons with high blood cholesterol level should drink at least eight to ten glasses of water every day. Drinking plenty of water stimulates the excretory activity of the skin and kidneys. This, in turn, facilitates elimination of excessive cholesterol from the system. The amount of fiber in your diet heavily influences your cholesterol levels. The LDL cholesterol levels can also be remarkably lowered by eating a diet rich in fiber. The best sources for dietary fiber are unprocessed wheat bran, whole cereals like wheat, rice, barley, and rye. Also legumes such as potatoes, carrots, beets, and turnips are high in fiber as well. Fruits such as mangoes and guavas are high in fiber as are leafy vegetables like cabbage, lettuce and celery. Oat bran and corn bran are especially beneficial sources for dietary fiber.

Oats, barley, eggplant, beans, cauliflower, broccoli, carrots, oranges, apples, pears, and nuts, have all been recognized as very helpful in reducing high blood cholesterol.

Regular Physical Exercise And High Blood Cholesterol

Regular physical exercise also plays an important role in lowering LDL cholesterol and in raising the level of protective HDL. It promotes circulation and helps maintain the blood flow to every part of the body.


Angina: Angina is chest pain or discomfort that occurs when an area of the heart muscle doesn't get enough oxygen enriched blood. Angina may feel like pressure or squeezing in your chest. The pain also may occur in the shoulders, arms, neck, jaw, or back. It may also feel like indigestion.

Angina isn't an actual disease, it's a symptom of an underlying heart problem. Angina is usually a symptom of coronary artery disease, which is the most common type of heart disease.

Causes of Angina

* Deficiency between blood demand and supply. Though demand is normal, supply of blood to the heart decreases due to narrowing of arteries or obstructive coronary vascular disease
* Fatty deposits on the blood vessels of the heart causing restriction of regular or required blood flow, resulting in reduced blood supply to the heart
* Formation of blood clots that may partially or fully block the artery

Other causes include uncontrolled blood pressure, diabetes, anemia, heavy smoking, or the use of stimulating substances such as amphetamines or cocaine. Heavy meals, physical exertion, emotional stress, diseases related to the thyroid glands, and other types of heart diseases, have been credited with causing Angina.

Natural Remedies for Angina

Life style modifications should be considered most important when dealing with Angina, which include eating a healthy diet with well balanced meals.

Giving up cigarette smoking, or any of the other detrimental activities previously mentioned, as well as exercising regularly and adopting an active lifestyle are also very important. In cases of obesity, a safe and productive weight loss program is highly advisable.

A person with angina should be attentive to treating any existing disorders that may cause it's symptoms such as high cholesterol, high blood pressure, diabetes, and all other heart related conditions.

Natural Cure For Angina Using Cayenne Pepper

As soon as any symptoms are felt, immediately take a teaspoon of cayenne pepper in any liquid. I like mine in water, but most people prefer juice or milk. It not only instantly feeds the heart muscle vitamin C, but it also contains other properties that stimulate the heart.

Natural Cure For Angina Using Supplements

Supplements have been seen to be very beneficial in the use of naturally treating Angina. Especially calcium/magnesium-vitamin B complex-natural vitamin E-omega 3-6-9 and garlic extract.

I knew of someone who healed a serious heart condition with just this program and proper diet and lots of physical exercise.

Oral Chelation (pill form) twice a day. NOTE:(elemental miracle is better than any chelators)

L-lycine - 1000 mg -2 in the am and 2 in the pm

L-Proline - 500 mg -2 in the am and 2 in the pm

Vitamin C - 1000 mg -non buffered -2 in the am and 2 in the pm Warning(must drink lots of water with this much C or take Cal Mag to combat possible kidney stones)

Vitamin E - 800 IU once in the am

One last tip: Using acupressure can rebuild the heart naturally, or if you're suffering from chest pain, just pinch the end of your left pinkie finger for 30 seconds. Move down to the padding under the little finger, and massage it for another 30 seconds. Then move to the fleshy part of the palm for another 30 seconds. This simple technique will help. It's a simple way of massaging the heart with acupressure.

Diet For Angina: The diet for Angina is the same for all heart issues. Avoid eating cholesterol rich food in preference of consuming light and preferably vegetarian foods. Increase your intake of Vitamin A, C, and E rich foods, to prevent and control the onset of angina. Be sure to eat plenty of vegetables, fruits and whole grains.


Arteriosclerosis: Arteriosclerosis refers to the thickening of the walls of the arteries. It has become a common ailment in modem times, accounting for much of the disability and high death rate amongst primarily older people. Arteriosclerosis is usually preceded by atherosclerosis, a kind of fatty infiltration in the inner lining of the blood vessel walls. The most risky places for such degeneration are the coronary vessels of the heart and the arteries of the brain. Arteriosclerosis results in the loss of elasticity of the blood vessels and a narrowing of the smaller arteries, which interferes with the free circulation of the blood.

Arteriosclerosis Symptoms

The symptoms of arteriosclerosis vary according to the arteries involved. Signs of inadequate blood supply generally appear first in the legs. There may be numbness and coldness in the feet, and cramps and pains in the legs even after light exercise. Sharp pains may be felt when coronary arteries are involved.

When arteries leading to the brain are involved, the vessel may burst, causing hemorrhage in the brain tissues. A cerebral vascular stroke, with partial or complete paralysis on one side of the body may result, if there is blockage with a blood clot. It may also lead to the loss of memory, and a confused state of mind in elderly people. If arteries leading to the kidneys are involved, the patient may suffer from high blood pressure and kidney disorders.

Arteriosclerosis develops with aging. The cause for arteriosclerosis is not certain but is related to genes, obesity, hypertension, high cholesterol levels, smoking, lack of exercise, and more.

Causes of Arteriosclerosis

The most important causes of arteriosclerosis are lack of physical exercise, excessive intake of white sugar, refined foods, and a high fat diet, rich in cholesterol. Other diseases such as high blood pressure, obesity, and diabetes may also cause hardening of the arteries. Emotional stress plays an important part, and heart attacks are more common during periods of mental and emotional disturbances, particularly in those engaged in sedentary occupations. Heredity also plays its role, and this disease does run in families.

Arteriosclerosis Treatment Using Lemon

One of the most effective home remedies for arteriosclerosis is the lemon peel. It is believed to be one of the richest sources of vitamin P. It strengthens the entire arterial system. Shredded lemon peel of one lemon may be added to soups and stews, or sprinkled over salads. To make a medicine, the peel of one or two lemons may be cut up finely, covered with warm water and allowed to stand for about twelve hours. A teaspoon may be taken every three hours, or immediately before or after a meal.

Arteriosclerosis Treatment Using Parsley

Parsley is an effective remedy for arteriosclerosis. It contains elements which help to maintain the blood vessels, particularly the capillaries, and arterial system in a healthy condition. It may be taken as a tea. Take a teaspoon of dry parsley and allow it to simmer gently in a cupful of water for a few minutes. This can be taken two to three times daily.

Arteriosclerosis Treatment Using Ishabgul

The herb psyllium husk, botanically known as Plantagoovata, has been found valuable in arteriosclerosis. The oil made from the seeds of this plant should be used. It contains fifty per cent of linoleic acid, an unsaturated fat, and is, therefore, helpful in the prevention and treatment of this disease. Check at an Indian grocer or online from an Ayurvedic herb website.
Arteriosclerosis Treatment Using Garlic and Onions

Recent investigations have shown that garlic and onions have a preventive effect on the development of arteriosclerosis. They should be included in the daily diet, either raw or cooked, according to individual taste. Drinking a teaspoon of onion juice once a day, has been found to be very helpful as well.

Arteriosclerosis Treatment Using Vegetable Juices

Beet juice, taken daily, has been found valuable in arteriosclerosis. It is an excellent solvent for inorganic calcium deposits. The juices of carrots and spinach are also beneficial if taken once a day. These juices can be taken individually-500 ml, or as a combination. When taken as a combination, they should be in the following proportion: carrots-300 ml and spinach-200 ml.

Arteriosclerosis Treatment Using Honey

Honey is also considered beneficial in the treatment of arteriosclerosis. It is easily digested and assimilated. The patient should take a glass of water with one teaspoon each of honey and lemon juice in it, before going to bed.

Arteriosclerosis Treatment Using Vitamin C & Lysine

By taking Vitamin C with Lysine, even advanced chronic stages of arteriosclerosis have been reported to be healed. To start take six grams of vitamin C and six grams of lysine daily. After one month reduce the dosage, as there should be a noticeable improvement by then.

Arteriosclerosis Treatment Using Garlic-Hawthorne & Cayenne

Use a combination of garlic, hawthorne, and cayenne. Garlic helps in removing cholesterol from the blood stream and makes deposits less sticky. Hawthorne is a reliable way to regulate blood pressure and in making the heart stronger. Cayenne pepper helps in purifying the circulatory system, in strengthening the pulse rate, and regulating the heart and blood pressure.

Arteriosclerosis Treatment By Taking A Prolonged Immersion Bath

A prolonged immersion bath at room temperature should be taken at bedtime on alternate days. This bath should be administered in a bath tub properly fitted with a hot and cold water connection. The bath tub should be filled with water at a temperature ranging from 33.4°C to 36.7°C, and the patient should lie in it for an hour or so. The head should be kept cold with a cold compress.

Arteriosclerosis Treatment By Juice Fasting

Juice fasting before undergoing any natural treatments for arteriosclerosis is always considered ideal. To begin with, the patient should go on a juice fast for five to seven days. Fresh, raw vegetables and juices of seasonal fruits may be taken three times a day. Taking a warm water enema once a day will help eliminate toxins. After the juice fast, the patient should take a diet consisting of seeds, nuts, grains, vegetables, and fruits, with emphasis on raw foods. Further short fasts of juices may be undertaken at intervals of three months or so, depending on the progress being made. Instead of taking three large meals a day those suffering with arteriosclerosis should take small quantities of food at regular intervals. This can help tremendously as taking small meals helps in digesting food much easier. Large single meals cause more accumulation of fat within the body.


Recommended Diet For Arteriosclerosis: The diet recommended for arteriosclerosis is basically the same as it is for all heart issues. Of course salt is to be limited. Be aware of the necessary balance of Omega 3 and 6 in unsaturated fats. The range should be as near to 1 : 2 (3-6). as possible. Olive oil is not good for frying, it is damaged by heat. Better to use Coconut oil, which is composed of a medium chain fatty acid that though saturated, does not get deposited but is used as energy. It therefore has no need of LDL cholesterol to be transported, and will therefore require less to be made by the liver. Stay away from any statin drugs since they do a very poor job of preventing heart disease, and the little good they do can be done cheaper with aspirin, and with much fewer complications. Anybody who is not convinced yet of the serious health issues connected with statin drugs, would do well to spend some time at this website. www.thincs.org The items on this site are not posted by amateurs or health quacks, but concerned doctors and scientists. The secret to solving arteriosis problems is in the prevention of free radicals in the system. Transfats are among the worst culprits. Of course it's always smart to limit fats from animal sources. Arteriosclerosis is a very serious problem in America and is the cause of so much death and misery. For a good website on the subject you might try visiting:
http://www.healthy-heart-books.com

Also I just have to say that of all diseases this number one killer of Americans, is more or less self inflicted. Heart disease in general that is. Sure all disease can usually be traced back to personal discrepancies on the part of the victim of which diet and lifestyle are primary, but this one above all is at least ninety percent. It's no wonder, when you look at the predominant diet and sedentary lifestyle of America. Everywhere you look is fast food, even at the grocery stores. Most of America's food is preprepared. Take out-take in, microwaved heart disease depended on as fuel for a fast paced, high pressure cooked lifestyle, based on stress with no physical expenditure required or undergone. It is really not that hard to change your life when you calculate what's at stake. People are dropping like flies at 50 and 60 from heart attacks, and it's no accident. The real shame of this situation is that it's totally unnecessary, and could easily be avoided if people would just accept the truth, and make a change. They're addicted to their heart diseased diet's and lifestyles, while living in total denial. They actually need help. They really do. I don't know the answer for everyone but since your reading this, I want to commend you for making the effort. Gathering information is the first step in making a change. Undergo the required changes gradually or all at once, but make the change. It's the only way for this particular affliction. There is no magic bullet. It does take time and a conscious effort. Diet is the most important, and at least some exercise. If you were to just bite the bullet and change to raw food, everything else would follow. You would love your new body and how great you felt, but it does take about a month to get adjusted, if that. No matter what you decide, stay with it and don't give up. I wish you all success.
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